Soulful therapy is a holistic approach to mental well-being. It goes beyond traditional methods, incorporating symbolism, mindfulness, and natural practices to help you achieve emotional clarity and personal growth.

Each session last 1 hour and is tailored to your unique needs. We might explore life stressors, engage in reflective exercises, or practice techniques that foster connection with your inner self.

As a licensed Psychotherapist, I offer non-medical therapy that focuses on emotional well-being and personal growth. Without the costs associated with medical settings, I can provide high-quality care at a more accessible rate.

My approach emphasizes a soulful, holistic connection. While medical clinics often focus on diagnosis and treatment of mental health conditions, my practice supports emotional clarity, self-discovery, and stress management for those looking for a more natural approach to therapy. Session can, however, take place in parallel of psychiatric intervention. 

The frequency of sessions depends on your unique needs and goals. Typically, sessions are held once a week to establish consistency and build momentum in your therapeutic journey. Over time, as you develop new patterns and gain confidence in managing challenges, sessions will gradually be spaced out until regular sessions are no longer necessary.

Yes! When booking, you can choose between in-person or online sessions. I always recommend meeting in person at least once to experience my body language, tone, and overall energy, after which we can seamlessly transition to online sessions if preferred.

All sessions are subject to a 24 hours cancellation policy and no show will be charged fully. However if your appointment is  rescheduled within 24 hours, no penalties apply.

Feel free to drop me an email at hello@soulfultherapy.ae